Follow for before and afters every day!
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sw:175 lbs cw:170 lbs(i'm definitely less now, but I don't have a scale!) gw:145 lbs ugw:125 Height:5'5 I started my blog on 12/29/2011 Hello, I'm 17 years old and planning on joining the Navy. In order for me to join, the maximum weight for my height is 163 lbs which I am only 7 lbs away from reaching. Realizing that I am leaving for MEPS in the beginning of February, I know that I have to change how I workout, the way I eat, and the way I look at fitness all together. My fitness blog is very new and it'd be nice to have some support :) I go to swim practice 5 days a week and have recently gone back to the gym. We deserve to treat our bodies right. Join me, and lets do this together the healthy way. --- My personal tumblr |
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(via misabino)
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I haven’t been on here in almost 2 months…sorry for the lack of posts. Since then I’ve graduated high school and lost 10 lbs. which means I’m finally below the max weight for the Navy! I’m going to meps this Thursday and Friday… I’m extremely nervous and stressed out. Wish me luck.
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(Source: tighttush, via dropping-the-pounds)
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(Source: chelseawoosh, via smalltown-blues)
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(via withperseverance)
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5’3
205lbs -> low 120s—-
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Notesfriend: eats a whole pizza, french fries, drinks a regular coke and loses 5 pounds me: look at an apple and gain 10 pounds -
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(via 65kgto54kg)
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Size small pants….whaaaaaat?
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click the photo for more recipes.
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Worked out....
HOT DOG IT BURNS! SOOOOO GOOOOOOOOD! WAAAAATTTTTTTTEEEEEEEEERRRRRRRR!
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FUCK YEAH !
OMG ! YAY ! I tried on the jeans that couldn’t fit me and wow, they almost do now ! They just cant get past my ass but thats ok ! My goal...
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I made these as a quick & visual reminder of natural sources of essential vitamins & minerals.
All of these food...
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